Grade 7 Fitness Websites
Fitness
http://www.dosomething.org/whatsyourthing/Health+and+Fitness
Calories Burned Estimator
http://www.healthstatus.com/calculate/cbc
Calories Burned During Exercises
http://www.nutristrategy.com/activitylist.htm
Exercise and Calories, THR
www.health.utah.gov/lhd/tooele/Community_Health/CVD/Cal
Health Resources
Physical Activity
http://www.bam.gov/teachers/downloads/physical_activity_bw.pdf
Daily and Fitness Log
http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/downloads/activity-log.pdf
Strength Training
http://www.mayoclinic.com/health/strength-training/HQ01010
Sports for Fun and Wellness
Stretching for Fitness
http://www.wellnessletter.com/html/fw/fwFit02Stretching.html
Preventing Injuries - Proper Equipment
Muscular System