Healthy Lifestyle Computer Lab Activity Grade 7

  1. http://www.dietfacts.com/fastfood.asp

  Choose 1 food; for example, hamburger and then go to 5 fast food places or restaurants and fill in the chart on the attached page.

  2 . http://www.dlife.com/dLife/do/ShowContent/type2_information/

What is type2diabetes?

What are 2 major lifestyle behaviors that may cause type 2diabetes?

What are 2 ways that type2diabetes can be controlled?

  3. http://www.kidshealth.org/teen/food_fitness/dieting/dieting.html

Scroll down in the article until you come to the section called “ Great Ways to Find Good Health.”

Of the 13 suggestions, what are the things you do? List them.

  4. http://www.kidshealth.org/teen/food_fitness/wellbeing/how_much_sleep.html

1. How much sleep does an average teen need?

2. What are 2 reasons why sleep is important?

3. What are 5 things you can do to improve the quality of your sleep?