Grade 8 Stress Management Websites

Make Stress Work for You
Stress can come from all directions. We live in a stress-filled world. Rather than only looking for ways to change the stress-filled situations, look for stress that can work for you. These strategies are suggestions to make stress work in your favor.
http://www.urbanext.uiuc.edu/familyworks/stress-01.html

The Story on Stress
What does it mean to be 'stressed out'? What causes these feelings and what can you do?
http://www.kidshealth.org/PageManager.jsp?dn=familydoctor&lic=44&...

Stress
This page explains how our bodies react to stress. It looks at the environmental and genetic factors that help determine how we react to stress, as well as the positive aspects of stress. Scientist discuss their research in audio links.
http://www.abc.net.au/science/slab/stress/biol.htm

A lesson about stress...
Learn about good stress and bad stress associated with taking exams. Learn how to control the symptoms of bad stress.
http://www.irishhealth.com/?level=4&id=2328&var=print

Stress Reduction
Here you will learn the sources of stress, discover if stress is bad, and find some relaxation techniques.
http://www.coping.org/growth/stress.htm